Video: Your Body is a Phenomenal System (and You Deserve to Feel Great!)

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If no one has told you lately, you are amazing! From every hair on your head to the cells on the bottom of your feet; from the thoughts in your head to the love you have for your friends and family. Truly, you are a phenomenal being.

Since we are incredibly complex creatures, why have we oversimplified the care and feeding of ourselves to the latest diet trends and doctor-prescribed medications? Why do we accept that feeling less than 100% is a result of a natural process like getting a little older (but not that old) or being a new mom (like people have done for thousands of years)? When will we stop accepting that pain after eating or an immune system that has turned on us is as good as it gets?

Our bodies are meant to feel good and function optimally. All the systems are perfectly interconnected to keep us living and thriving.

With this video, I want you to get a glimpse of this reality, so that you will understand that you don’t have to accept feeling unwell (either a little bit or a lot). There are many ways that what you do, eat and feel influences the health and well-being of every cell, organ and system in your body.

Know this.

Believe this.

And act on this.

Because you have the power to feel as phenomenal as you are.

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