Video: Gluten Free Eating: Fading Trend or New Norm?

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I’ve written a 4 part series about gluten that goes into great detail about what gluten is, what it does in the body, prevalence of gluten sensitivity and who should avoid it (part 1 is here). If you want the full story about gluten, I recommend reading those posts.

However, if you want a quick overview or prefer watching information to reading it, this video gives you an explanation of how gluten impacts the intestines (and how it causes leaky gut), the 3 reasons this is a problem, and how to figure out if you have gluten sensitivity.

If you are interested in figuring out if you have any food sensitivities, consider joining one of my group programs or working with me directly.

Also, I am planning to do several more short talks like this, and I get to pick the topics. If you have a topic, you’d like me to cover, leave me a comment below and let me know. You just might get the information you’re looking for in a future video!

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