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When we lived in Seattle, we loved eating at Panos Kleftiko, a small Greek taverna around the corner from our townhome.  Although I’ve never been to Greece, I believe the food at this restaurant is authentically Greek.  You see, Panos, the owner and chef, closed the restaurant for six weeks each year so he can […]


Since I did my first cleanse more than 10 years ago, a smoothie has been my go-to breakfast. Don’t get me wrong, I still enjoy brunch out and sometimes make a special breakfast at home. But this has become comfort food for me and my body always feels awesome when I have it. Smoothie 1.0 […]