Inspiration

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We had two miscarriages before getting pregnant with this healthy little boy that we’ll welcome into our family some time around the end of October. Those incredibly painful events were the biggest challenges I’ve faced as it relates to feeding an intention I have set for myself. In this video, I tell you a little […]



I recently attended the Integrative Healthcare Symposium at which healthcare practitioners from various disciplines converged to hear about the latest advancements in integrative and functional medicine. During his presentation about patient-centered diagnosis, Leo Galland, MD, said that disease and illness result from the interaction of mediators, triggers, and risk factors. In other words, the relationship […]








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