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Explore my nutrition guides, downloads and services, plus my curated supplements and recommended products.

Nutrition Guides, Downloads, & Services

$100
45-Minute Personalized Nutrition Consultation
$100
45-Minute Protein Consultation with a Registered Dietitian
$14
Mastering Your Protein Needs: A Comprehensive Guide
$4
101 Protein-Rich Foods: Animal and Plant Sources for Building Strength and Health
$2
Portion Perfect: A Visual Guide to Estimating Serving Sizes
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