At Nutrition Q.E.D., my goal is to demonstrate the transformative power of food.

The term “Q.E.D.” is an abbreviation of the Latin expression “quod erat demonstrandum,” which translates to “which was to be demonstrated.” Q.E.D. or its symbol c is placed at the end of a mathematical proof to indicate that the author has proven what they were trying to prove. While pursuing of a Bachelor of Science in Applied Mathematics, I became very familiar with “Q.E.D.”!

As I transitioned into a career focused on how food impacts the body, I realized to a much greater extent than I had before that nutrition often holds the key—either as the definitive solution or a significant piece of the puzzle—to individual’s health challenges and can be the answer to questions such as:

• How can I enhance my well-being?
• Why do I not feel as good as I know I can?
• What steps should I take to prioritize my health?
• How can I nurture the body I desire, both inside and out?

This insight led me to Nutrition Q.E.D., where I aim to illustrate that nutrition is a cornerstone in addressing many health-related concerns. Through a blend of evidence-based science and personalized experiences, I seek to demonstrate the efficacy of nutrition in fostering improved health and overall well-being.

Moreover, I strive to empower individuals, just like you, to discern the dietary and lifestyle adjustments that resonate with their unique selves. After all, the science of nutrition holds no value to you, if it doesn’t contribute to your vitality and contentment. And you are worthy of feeling vibrant and strong every single day!